Nootropics constitute life hack for stressed out individuals. Despite the fact, that the main motto of every nootropic is to upgrade memory as well as cognitive power, there are multiple myths surrounding them-thus leading to ultimate confusion among beginners.
Let’s find out 9 popular myths about nootropics and how they can be debunked-
Myth 1: You’ll Be An Overnight Success
Today, the hoopla about Nootropics largely stemmed from the 2011 movie “Limitless”. In case you think that like the movie protagonist Eddie Morra, the usage of a smart drug (or nootropic) alone would enhance your cognitive ability instantaneously, then you are surely making a mistake.
Having nootropic on a regular basis would surely enhance your memory, lift up your vitality and push you to focus on any task more intently. Do they make you millionaire or a genius in the long run? The answer would be a resounding-No.
You’ll find plenty of scamsters in the internet who would promise you otherwise. But research hard about the nootropic he/she is selling, before buying the fake product out and losing hard-earned money in the process.
Myth 2: They Have Scientific Back-Up
The drum-roll around nootropics might make you believe that, there is a solid scientific back-up behind the functionality of smart drugs. And that’s why people are jumping over them. In truth, much is left to be discovered about how a nootropic impacts our brains.
Myth 3: They Replace Healthy Lifestyle
Are you living on coffee for most of the days because of packed work schedule? Beware; relying only upon a nootropic for enhanced performance might backfire. Apart from using smart drug, you must lead a healthy life combining-8 hours of sleep, exercise and better eating pattern. In the event, any of these healthy lifestyle choices is lacking in your life, don’t expect a tremendous result from your smart drug. Rather, be introspective and think deep which changes you can bring into your life for optimal performance and cognitive capacity.
Myth 4: Start From Anywhere
In case you are going to use nootropics for the first time in life, it’s quite normal to assume that you are allowed to start from any smart drug. Don’t take this route when you are not yet there, to stomach the complicated stuff. Start from a relatively safer nootropic (most preferably herbal) and limit it into small daily dosage. Once your body gets used to it for 1-2 months, then only go for hardcore drugs.
We all know that caffeine helps in retaining your focus. Along this line, try out Bulletproof Coffee, which is a natural and healthier option. It requires you to mix MCT oil and butter into your coffee for better concentration.
Myth 5: They Don’t Treat Disability
Another myth about nootropics is that it works only when your brain is well functioning but fatigued due to stress, poor lifestyle choices or work-pressure. Be that as it may, do you know that for dyslexic students, a moderate dosage of Piracetam on a regular basis would trigger off comprehension and analytical skill?
Myth 6: They Are Fad
Another myth about Nootropics (which needs to be debunked) is that- they are the recent fad. However, this is not the case. Adaptogens are considered to be herbal nootropics and they had been used as memory enhancers, for thousands of years.
Aswagandha is a widely-known adaptogen, which had been used in ancient Indian traditional medicine as a cognitive booster, and still it’s going strong. On the other hand, Piracetam- the popular synthetic nootropic, has been found in 60s and since then, ruling the smart drug segment 40 years down the line.
Myth 7: They Don’t Create Euphoria
When you start taking smart drugs, you might feel morally high. After all, there is a distinction between having legal drugs in order to enhance your brain powder vs. having illegal pills to feel euphoric. But do take note that only with little miscalculation regarding the dosage of a nootropic; the “harmless” smart drug can make you hallucinating?
Myth 8: They Have Instant Gratification
To get the maximum result out of a nootropic, stick to it for at least 1 month. The majority of the beginners feel that- there would be instant results the moment you have taken the very first dosage itself.
However, slow down your expectation. Depending about your physical fitness, age and brain function- the time period may vary. It might take place within half-n-hour to 15 days and beyond. Keeping up the patience is necessary.
Myth 9: There Is No Age-Discrimination
Many to-be users assume that a nootropic works in a non-discriminatory fashion, irrespective of the age-group. The reality is- there are certain smart drugs that work wonderfully for younger people. Others do well for aging brains.
Take for an instance- Piracetam. According to British Journal of Pharmacology, Piracetam is the best smart drug for elderly people. On the other hand, the rock star of nootropics around the world- Modafinil is best suited for young, healthy adults. There is much more left to explore about how many of smart drugs work distinctively for separate age groups.
Nootropics can be life-changing. With the help of in-depth research and right dosage, you can sharpen your focus, retaining ability and analytical thinking of your brain via a nootropic. But don’t go for the hypes surrounding them. First separate the myth from the reality, and then only you can take an informed purchasing decision.